chronic back pain move regularly to protect your spine

Chronic back pain: Move regularly to help protect your spine

Summary
Chronic back pain: Move regularly to help protect your spine
Article Name
Chronic back pain: Move regularly to help protect your spine
Description
It’s an unfortunate fact that chronic back pain is extremely common. It can be caused by many things. Most of us are vulnerable to neck and back pain caused by poor posture – especially those who sit at desks in front of screens all day
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